Learning to be quiet and still of mind is not always as easy as it sounds. Through meditation you are able to create well being for your mental, spiritual, and physical health. Regular meditation teaches you to still the mind and body, once calm you are able to find your centre and your focus which allows you to make room for your day-to-day life. Meditation enables you to bring order to confusion and conflicting stress around you. Making it easier to deal with each demand without stress or feeling overwhelmed.

Simonne will guide you through a meditation that is specific to you incorporating other healing modalities. You will experience a deep sense of peace and a tranquil state of mind while Simonne is clearing and healing you.

1hr session $100

1hr group session $20 min 5 people

Info@simonnelee.net